Signs You Need to Detox - 10 Signs that it’s time to detoxify your Body

 

1. Take prescription, over the counter, or recreational drugs
2. Skin Problems
3. Drink lots of alcohol
4. Eat fast or processed food
5. Drink tap water or soda
6. Smoke, or breathe 2nd hand smoke
7. Feel fatigued, low energy, poor sleep?
8. Missed bowel movements
9. Gas/ Bloating
10. Live in a major city or near hydrofracking well

YOUR NATURAL DETOXIFICATION SYSTEM 

how to remove toxins from body home remedy

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Ways to Detox Your Body Naturally — How to remove toxins from body home remedy!

3 Ways to Detox Your Body Naturally

1. Eat Foods That Support Your Detox Organs

Dandelion root and greens
• Lemon
• Sauerkraut, kimchi and other fermented foods
• Sulphur-rich foods like eggs, broccoli and kale
• Apple cider vinegar
• Chlorella
• Turmeric

2. Try Intermittent Fasting

The “16/8” method involves fasting for 16 hours, then eating only during an 8-hour window. This activates the autophagy in the body, which clears your body of toxins down to the cellular level.

3. Limit Household Toxins

Replace commercial beauty products, household cleaners, soaps, and air fresheners with natural options from a health food store, or make your own!

If 4 or more of these apply to you, it’s time to detoxify your body‼️ If you have bad breath, unusual body odors, and/or bowel problems, your body might be trying to tell you something. Our bodies exist in a toxic world, and it’s not unusual for the body’s systems to become overwhelmed by it. Detoxification is a natural means of helping your body to “catch up” to the toxins that can pollute your inner environment.

What Is Manifestation? And How to do to achieve everything you Want!

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Best healthy foods for your body to eat every day. Amazing facts about fruits and vegetables.

Amazing healthy food facts about fruits and vegetables.

• Tomatoes are actually a fruit, not a vegetable.
• An average strawberry has around 200 seeds.
• Kiwi contains twice as much vitamin c as an orange.
• A half-cup of figs has as much calcium as a half-cup of milk.
• Lemons can kill bacteria-as they have high acid content which makes them suitable for cleaning.
• Oranges contain antioxidants that help fight the free radicals that damage and age our skin.
• Blackberry juice was used to dye cloth navy blue and indigo.
• You can speed up the ripening of a pineapple by standing it upside down (on the leafy end).
• A banana is not a fruit, in reality, it is an herb!
• Mangoes are the most favorite and number one fruit in the world.